Programs
PREP EDGE CAMP (ages 13 and above)
The Prep Edge camp is an accelerated camp focused on maximizing the performance of high school athletes. The Prep Edge camp yields SIGNIFICANT results for your athlete…they will become more agile, powerful, flexible, stronger, faster and healthier!
Each session is very competitive and intense in a safe environment! This is the place for your athlete if you want them to learn good technique and are looking for them to activate their fast twitch athletic fibers! Its about performance rather than setting records with heavy weights! And finally, this camp will REDUCE your athlete’s rate of injury, SHRED body fat and INCREASE their lean muscle mass.
Build the foundation for growing athletes with
DEVELOPING EDGE (Ages 8-12)
The Developing Edge camp lays the foundation for youth athletes! Your youth athlete will learn the basics of: running, jumping, landing, cutting, and squatting.
While your athlete’s sports coach will teach them sports specific skills, our camp will teach them how to develop fundamental athletic movements. By building this foundation, your athlete will enjoy sports more and enable them to experience more success in athletics.
ADVANCED SPEED CAMP
Advanced Speed Camp will focus on increasing athletes functional speed.
This means athletes will not only get faster in a straight line but also be quicker in changing directions, stopping, and starting.
These speed training techniques will translate to any sport and give athletes the edge in competition!
CLICK HERE TO REGISTER FOR SPEED CAMP
Interested in Personal Training, Team Training, or have any other
questions related to our sports performance programs here at Going Vertical Basketball Academy?
If so, you can email Eric (Director of Sports Performance) directly at erichards@xplosiveedge.com.